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At B Well, our Costa Rica retreats are designed as sacred, customizable journeys to support your healing, growth, and empowerment. Choose from restorative stillness retreats, activating empowerment immersions, writing-to-heal experiences, feminine wisdom gatherings, or fully custom retreats for individuals, couples, or small groups. Whether you're seeking rest, clarity, creativity, or transformation, we’ll craft the perfect space for you to come home to yourself.
Retreat Options
Hotel Options
Hotel Playa Negra
Sirena Serena
Cafe Playa Negra
Be Still Retreat
For deep rest, clarity & reconnection
A retreat to exhale. This quiet, slow, soul-centered journey is designed for those seeking restoration, reflection, and inner peace.
Includes:
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Breakfast (special dietary requirements can be met)
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Return airport transportation from LIR
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Daily meditation, gentle yoga & breath-work
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Guided journaling sessions with prompts from our signature B Still Journal
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Nature walks
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Optional massage or reiki session
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Free time for beach, reading, naps
Perfect for: Burnout recovery, transitions, emotional healing.
Rise Retreat
For empowerment, activation & aligned action.
A transformative container to reconnect with purpose, set new intentions, and rise into your next chapter.
Includes:
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Breakfast (special dietary requirements can be met)
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Return airport transportation from LIR
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Empowerment-based yoga & embodied movement
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Vision mapping & core values sessions
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Breathwork for clarity & courage
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Group coaching or 1:1 sessions available
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Fire ceremony for release & renewal
Perfect for: Life shifts, new projects, stepping into your power.
The Write to Heal Retreat
For creatives, journal lovers, and inner work warriors.
A guided journey using the power of writing as medicine. You’ll use our B Well journals and custom prompts to explore, express, and evolve.
Includes:
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Breakfast (special dietary requirements can be met)
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Return airport transportation from LIR
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Daily writing workshops & expressive journaling
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Somatic tools to unlock inner voice
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Oceanfront writing rituals
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Optional book planning or content mapping
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Yoga & movement to balance the mind-body
Perfect for: Writers, creatives, shadow work, storytelling.
Sacred Feminine Retreat
For reconnection with your inner wisdom, softness & strength.
This retreat honors the cyclical nature of womanhood and invites you into deeper self-love, beauty, and embodiment.
Includes:
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Breakfast (special dietary requirements can be met)
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Return airport transportation from LIR
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Feminine form yoga focussing on awakening the left side body energy
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A Womb Treatment from certified Thai Yoga Therapist: Sarah Robinson
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Rituals, moon ceremonies, and water blessings
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Journaling & archetype exploration
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A luxury spa day at Los Altos De Eros Spa
Perfect for: Feminine awakening, menstrual healing, sisterhood.
The Custom Retreat
For individuals, couples, besties, or small groups.
Design your own retreat with support from the B Well team. Whether you need a pause, a breakthrough, or a celebration—this is your sacred space.
You choose:
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Breakfast (special dietary requirements can be met)
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Return airport transportation from LIR
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Themes (healing, empowerment, nature, creativity, etc.)
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Activities (yoga, surf, adventure, workshops)
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Level of guidance (structured vs. free-flow)
Perfect for: Birthdays, transitions, bachelorette party, romantic reset, solo reset.