Where your thoughts become beautiful.
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B-Well Online Programs
Are thoughtfully designed journeys of self-discovery, healing, growth, connection and intention. Each program offers guided prompts, mi ndfulness practices, and space for reflection - helping you slow down, tune in, and reconnect with what truly matters. Wherever you are, B-Well invites you to write your way home. All Program are eligible for Continuing Education credits with Yoga Alliance International upon completion.
Start Anytime - Self Study
Our Programs
Bliss
A complete reset for body and mind. Bliss is your go-to collection of bite-sized yoga, nourishing yin practices, guided meditations, and a beautifully crafted journal delivered to your door. Designed to meet you where you are, this program brings ease, softness, and consistency into your daily life.
Embodying Flow
A transformational journey inward. Embodying Flow blends yoga, breathwork, meditation, journaling, and Traditional Chinese Medicine to guide you back into alignment. Over five weeks, you’ll reconnect with your body, deepen self-awareness, and move through life with greater clarity and intention.
Transitions
At its core, Transitions creates space for you to pause and reconnect with yourself. Instead of rushing past these pivotal life moments, you’ll be guided to gently explore them; honoring what you’re letting go of while gaining clarity on what’s next. These moments can feel uncertain, emotional, and even disorienting; but they also hold deep potential for growth, clarity, and renewal. This program is here to walk alongside you as you move through it all.
Group
Programs
Boundaries By Design
Sundays January 3 - February 14, 2027 12-2pm CST on Zoom
Many of us were never taught how to create healthy boundaries. Instead, we learned to people-please, over-function, rescue, avoid conflict, suppress our needs, and seek validation outside ourselves. While these patterns may have helped us survive, they often leave us feeling overwhelmed, resentful, disconnected, and uncertain about who we truly are.
Boundaries By Design is a transformational 6-week experience designed to help you understand your patterns, strengthen your self-trust, and create relationships that honor your values, energy, and well-being.
Through live coaching, group discussions, guided journaling, meditation, hypnosis, and practical boundary-setting tools, you'll learn how to stop abandoning yourself and start living with greater clarity, confidence, and authenticity.
WHAT'S INCLUDED
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6 Live Weekly Zoom Sessions 1 Hour Large Group; 1 Hour Small Group
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Interactive Group Discussions; and more intimate group discussions
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Empowering Live Guided Journaling Sessions
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Boundaries By Design Workbook & Journal mailed right to your door
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Guided Non-Denominational Meditation Library
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Hypnosis & Visualization Library
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Weekly Reflection Exercises
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Community Support
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Lifetime Access to Session Recordings
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Private Online Learning Portal
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One (or more) Private 60-Minute Coaching Session with Hali Love
Questions?
We've got answers!
WhatsApp: +506-8964-4369