About The Life Log Live Program

You’ll leave feeling supported, connected, and ready to step into the next 30 days with clarity and purpose.

This program is for you if you’re ready to stop “just getting through the day” and start intentionally creating it - in body, mind, journal, and soul.

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What’s Included

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10 Live Zoom Classes from Costa Rica

Choose from a variety of movement experiences including Multi Barre, multiple styles of Yoga, and Prana Pilates - each designed to uplift your mood, strengthen your body, and support your personal transformation. Practice with us from anywhere in the world, with beautiful Playa Negra Yoga energy streaming directly to you.

Choose any 10 live classes that fit your schedule. Registration is easy through the free Playa Negra Yoga App.

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10 Curated 5-Minute Meditation + Hypnosis Journeys Curated exclusively for this program

Access a powerful library of short, downloadable audio practices created to help you:

• Release old patterns that keep you stuck

• Anchor in supportive beliefs

• Regulate your nervous system

• Align your daily actions with your deepest desires

• Build momentum toward the life you want to live

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These experiences are bite-sized, repeatable, and intentionally designed to fit into real life - even on your busiest days.

Your Hard Copy LIFE LOG Journal - Delivered to Your Door

Your printed Life Log Journal will be shipped directly to you, giving you a beautiful, structured, 30-day map to track your habits, emotions, patterns, and actions.
This journal helps you understand what actually supports you, what drains you, and what needs to shift—so you can create real, lasting change both on the page and in your daily life.

3 x 1:1 Sessions with Hali Love (30 minutes each)

Your three private sessions are a safe, supportive place to receive personalized guidance, clarity, and accountability. You may use your sessions for:

• Private yoga, Multi Barre, or Prana Pilates classes

• Yoga therapy or curated rehab movement to support pain, mobility, or stress

• Emotional healing support, including hypnosis and other personal growth tools

• Nutrition counselling based on your Life Log tracking (Through the CHECK Method, Ayurveda and Traditional Chinese Medicine)

• Sleep Coaching & Dream Analysis (through the Tibetan Dream Therapy Method)

• Professional development & mentoring -  perfect if you’re at a crossroads, creating a new offer, or needing support with your next steps

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