Where your thoughts become beautiful.
Add a Title
Rooted By Design
A transformational 6-week experience with Hali Love, designed to help you understand your patterns, strengthen your self-trust, and create relationships that honor your values, energy, and well-being.
A journey into core values, healthy boundaries, self-awareness and the human ego system, designed to help you understand yourself, trust yourself and create a life that feels authentically yours.
Rooted by Design™ explores the relationship between who we are, what we value, what we need, and how we behave.
Through the lens of yoga philosophy, Western psychology and personal development, we explore the human ego system, including the patterns, identities, beliefs, conditioning and protective strategies that can influence how we see ourselves and navigate the world.
You'll learn to recognize when you're living from conditioning, fear, people pleasing, expectation or ego, versus making conscious choices rooted in your own values.
At the heart of the program is a simple question:
What matters to me, and am I living like it does?
You'll discover your core values, identify your needs, explore the boundaries that protect those values, and learn how to communicate and uphold those boundaries without abandoning yourself.
Because boundaries aren't about controlling other people. They are about becoming clear about what you will participate in, what you will protect, and how you choose to show up.
Rooted by Design™ is an invitation to move from conditioning to consciousness, reaction to choice, and self abandonment to self trust.
What's Included
-
6 Live Weekly Zoom Sessions
-
Interactive Group Discussions; and more intimate group discussions
-
Empowering Live Guided Journaling Sessions
-
A downloadable & printable Rooted By Design Workbook
-
Guided Non-Denominational Meditation / Hypnosis & Nidra Library
-
Additional Weekly Reflection Exercises
-
Community Support
-
Lifetime Access to Session Recordings
-
Private Online Learning Portal
-
One Private 60-Minute Coaching Session with Hali Love
Weekly Themes
Each week of the Rooted by Design™ journey explores a different layer of self-awareness, core values, the human ego system, personal needs, healthy boundaries, and intentional living. Each weekly theme invites you to look more deeply at who you are, what matters to you, and the beliefs, patterns and conditioning that influence the way you move through life.
Through guided reflection, practical exercises, journaling prompts and intentional self-inquiry, you'll explore each topic from multiple perspectives. You'll begin to recognize the difference between living from conditioning and living from conscious choice, identify the values that truly guide you, understand your needs, and create boundaries that protect what matters most.
As the weeks unfold, you'll develop greater self-awareness, self-trust and clarity. You'll learn to recognize the stories and protective patterns of the ego without allowing them to dictate your choices. Most importantly, you'll begin to build a life that is rooted in your values, supported by healthy boundaries, and intentionally designed around who you are and what matters to you.
WEEK 1
Self-Awareness, Conditioning & the Human Ego System
-
Who am I beneath my roles, labels and expectations?
-
Understanding the human ego system
-
The difference between awareness and identification
-
Exploring conditioning and learned patterns
-
Recognizing protective behaviors and coping patterns
-
How past experiences can shape present-day choices
-
Identifying the stories we tell ourselves
-
Recognizing when we are reacting versus consciously responding
-
Beginning to observe yourself without judgment
-
Reflection: What parts of who I am are truly mine, and what have I learned to be?
WEEK 2
Core Values, Authenticity
& Self-Trust (Level 1)
-
Discovering your core values
-
Identifying what genuinely matters to you
-
Authenticity vs. performing for others
-
Understanding where your values came from
-
Reconnecting with your own inner compass
-
Building self-trust through conscious choices
WEEK 3
Needs, Desires, Self-Worth
& Self-Trust
-
Understanding the difference between needs, wants, desires and expectations
-
Learning to recognize your own needs
-
Emotional, physical, relational and personal needs
-
Why we learn to dismiss, minimize or ignore our needs
-
People pleasing and self-abandonment
-
The connection between self-worth and self-trust
-
Giving yourself permission to have needs
-
Learning to listen to your inner voice
-
Taking responsibility for meeting your own needs
-
Reflection: What do I need, and where have I stopped listening to myself?
WEEK 5
Intentional Living, Alignment
& Rooted by Design
-
Bringing awareness into everyday choices
-
Living according to your values
-
Aligning your actions with who you want to be
-
Creating conscious relationships
-
Making decisions from self-trust rather than conditioning
-
Releasing outdated patterns
-
Designing a life that feels authentic to you
-
Moving forward rooted, aware and intentional
WEEK 4
Boundaries, Self-Respect
& Relationships
-
What healthy boundaries actually are
-
Boundaries vs. walls
-
Recognizing where your boundaries have been crossed
-
Saying no without over-explaining
-
Guilt, discomfort and boundary setting
-
Protecting your energy, time, values and relationships
-
Learning that boundaries are an act of self-respect
The Progression
Awareness → Values → Needs → Boundaries → Alignment
The deeper premise of Rooted by Design™ is that before you can create a life that feels authentic, you have to understand what has been designing your life up until now - your conditioning, ego patterns, values, unmet needs and relationship patterns. Then you consciously begin designing from you.
Your Private Coaching Session
Each participant will receive a private 60-minute coaching session with Hali Love. These sessions will be available for booking beginning January 3, 2027, providing an opportunity to receive personalized guidance, deepen your integration process, and create a plan for applying your new skills in everyday life.
Private sessions are designed to meet you where you are. Whether you'd like support navigating a specific relationship, strengthening your communication skills, identifying limiting patterns, or creating a practical action plan for healthier boundaries, you'll receive individualized coaching tailored to your unique needs.
For those who recognize that years of people-pleasing, self-abandonment, or chronic stress have taken a toll on their physical and emotional well-being, these sessions can also be used to explore the connection between boundaries, the nervous system, and the body. Together, we can identify areas where old patterns may still be creating tension, overwhelm, or stagnant energy and develop personalized practices to support greater balance, resilience, and overall well-being.
This program is for anyone who:
-
Struggles to say no
-
Feels responsible for other people's emotions
-
Experiences guilt when prioritizing themselves
-
Finds themselves stuck in recurring relationship patterns
-
Feels overwhelmed, exhausted, or resentful
-
Is navigating a major life transition
-
Wants healthier, more authentic relationships
-
Is ready to cultivate greater self-respect, confidence, and clarity
You do not need any previous experience with meditation, journaling, or personal development. Simply bring an open mind, a willingness to explore, and a desire to create a life that honors who you truly are.
Rooted By Design Essential Package
Includes:
-
6 Live Zoom Sessions
-
Downloadable, Printable Journal
-
Guided Meditation / Hypnosis Library
-
Weekly Live Journaling Sessions
-
Group Discussions & Coaching
-
Community Support
-
Lifetime Access to Recordings
-
Private Online Learning Portal
-
1 Private 60-Minute Coaching Session with Hali Love
Early Bird: $555 USD (register by September 1, 2026)
Regular Price: $777 USD
Rooted By Design Premium Package
Includes everything in the Essential Package, plus:
-
+ 3 Additional Private 60-Minute Coaching Sessions with Hali Love
-
Personalized Boundary Action Plan
-
Personalized Core Values Feedback
-
Personalized Ego System Feedback
Early Bird: $888 USD (register by September 1, 2026)
Regular Price: $1,111 USD
Payment Plans
Full payment must be made in full prior to January 3, 2027.
Essential Package
-
3 payments of $290 USD
Premium Package
-
4 payments of $311 USD
Payments are in USD.
Accepted Payment Methods:
-
Canadian E Transfer with the current exchange rate
-
Paypal (purchases is responsible for the fee)
-
SINPE for Costa Rica
-
Credit Card invoice through Paypal (purchase responsible for fees)